SNACK BREAK vs HUMMUS & CRACKERS LUNCH KIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SNACK BREAK: 4
vs
HUMMUS & CRACKERS LUNCH KIT: 4
(2 ties)
Overview
| Nutrient | SNACK BREAK | HUMMUS & CRACKERS LUNCH KIT | Winner |
|---|---|---|---|
| Calories | 278 cal | 278 cal | Tie |
| Protein | 13.2 g | 5.6 g | |
| Carbs | 20.3 g | 47.2 g | |
| Fat | 15.0 g | 7.4 g | |
| Fiber | 0.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BREAK | HUMMUS & CRACKERS LUNCH KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 61.1 MG |
Minerals
| Mineral | SNACK BREAK | HUMMUS & CRACKERS LUNCH KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 396 MG | 37 MG | |
| Iron, Fe | 0.2 MG | 1.7 MG | |
| Sodium, Na | 291 MG | 194 MG |