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GENERAL MILLS — Protein One 90 Calorie Peanut Butter Chocolate Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
380 Calories
33g Protein
43g Carbs
12g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 12g 15%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 340mg 15%
Total Carbohydrate 43g 16%
Dietary Fiber 5g 18%
Total Sugars 4g
Protein 33g 66%
Vitamin D 0mcg 0%
Calcium 270mg 21%
Iron 4.8mg 27%
Potassium 430mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33g 38%
Carbs 43g 49%
Fat 12g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 270 MG 21%
Iron, Fe 4.8 MG 27%
Potassium, K 430 MG 9%
Sodium, Na 340 MG 15%

Nutrition Highlights

  • Excellent source of protein with 33g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (27% DV).

About Protein One 90 Calorie Peanut Butter Chocolate Bar

Protein One 90 Calorie Peanut Butter Chocolate Bar is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 33g of protein, 43g of carbohydrates, and 12g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Soy Protein Isolate, Maltitol Syrup, Vegetable Glycerin, Maltitol, Cocoa (processed with alkali), Whey Protein Isolate, Fractionated Palm Kernel and Palm Oil, Milk Protein Isolate, Peanuts, Hydrolyzed Gelatin, Whey Protein Concentrate, Cane Sugar, Partially Defatted Peanut Flour, Maltodextrin, Sugar, Natural Flavor (with annatto and turmeric [color]), Tapioca Starch, Canola Oil, Milk, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Sea Salt, Calcium Carbonate, Sodium Caseinate, Milkfat, Stevia Leaf Extract, Sucralose, Almond Butter, Salt, Vitamin E (mixed tocopherols) Added to Retain Freshness.

Dietary Information

Protein One 90 Calorie Peanut Butter Chocolate Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Protein One 90 Calorie Peanut Butter Chocolate Bar include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 380 calories per 100 grams, Protein One 90 Calorie Peanut Butter Chocolate Bar gets 35% of its calories from protein, 45% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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