Protein One 90 Calorie Peanut Butter Chocolate Bar vs Lucky Charms Gluten Free Breakfast Cereal Giant Size
Nutrition comparison per 100 g serving
Ad 468x60
Lucky Charms Gluten Free Breakfast Cereal Giant Size wins in 16 out of 20 nutrient categories
Protein One 90 Calorie Peanut Butter Chocolate Bar: 3
vs
Lucky Charms Gluten Free Breakfast Cereal Giant Size: 16
(1 ties)
Overview
| Nutrient | Protein One 90 Calorie Peanut Butter Chocolate Bar | Lucky Charms Gluten Free Breakfast Cereal Giant Size | Winner |
|---|---|---|---|
| Calories | 380 cal | 379.7 cal | |
| Protein | 33 g | 7.6 g | |
| Carbs | 43 g | 83.4 g | |
| Fat | 12 g | 4.0 g | |
| Fiber | 5 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Protein One 90 Calorie Peanut Butter Chocolate Bar | Lucky Charms Gluten Free Breakfast Cereal Giant Size | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 250 UG | |
| Vitamin B-12 | 0 UG | 3.3 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 11.1 UG |
Minerals
| Mineral | Protein One 90 Calorie Peanut Butter Chocolate Bar | Lucky Charms Gluten Free Breakfast Cereal Giant Size | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 361.1 MG | |
| Iron, Fe | 4.8 MG | 10 MG | |
| Potassium, K | 430 MG | 212.5 MG | |
| Sodium, Na | 340 MG | 624.0 MG | |
| Zinc, Zn | 0 MG | 8.3 MG |