Know what is on your plate.
Lifestyle Evolution, PROTEIN BAR, PEANUT BUTTER COOKIE DOUGH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 20% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 39% | |
| Niacin | 9.0 MG | 56% | |
| Pantothenic acid | 1.5 MG | 30% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Folate, total | 149 UG | 37% | |
| Vitamin B-12 | 1.8 UG | 75% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 224 MG | 17% | |
| Iron, Fe | 9.4 MG | 52% | |
| Magnesium, Mg | 60 MG | 14% | |
| Phosphorus, P | 373 MG | 30% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 537 MG | 23% | |
| Zinc, Zn | 5.6 MG | 51% | |
| Copper, Cu | 1.0 MG | 116% |
Nutrition Highlights
- Excellent source of protein with 26.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (16.4g per 100g), supporting digestive health.
- Rich source of Iron, Fe (52% of Daily Value per 100g).
- Good source of Phosphorus, P (30% DV).
- Good source of Sodium, Na (23% DV).
- Rich source of Zinc, Zn (51% of Daily Value per 100g).
About PROTEIN BAR, PEANUT BUTTER COOKIE DOUGH
Promax's Peanut Butter Cookie Dough Bar is built around a triple protein blend of soy isolate, whey concentrate, and calcium caseinate, with peanut flour and rice flour giving the dough-like texture. High in protein and fiber from soluble corn fiber, it satisfies the spec sheet. The flavor leans sweet and processed rather than anything resembling fresh cookie dough, but for a post-workout bar it performs its intended role competently.
Ingredients
PROMAX PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), SOLUBLE CORN FIBER, GLYCERINE, PEANUT FLOUR, SUGAR, FRACTIONATED PALM KERNEL OIL, RICE FLOUR, CORN SYRUP, NATURAL FLAVOR, CONTAINS 2% OR LESS: ROASTED SOYBEANS, FRUCTOSE, TAPIOCA STARCH, SODIUM CASEINATE, SALT, WATER, HIGH OLEIC SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOY LECITHIN, NONFAT MILK, RICE BRAN, HONEY, HEAVY CREAM (CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CARRAGEENAN, CELLULOSE GUM), BUTTER (CREAM, SALT, ANNATTO ADDED FOR COLOR), CALCIUM CARBONATE, SODIUM CITRATE, STEVIA LEAF EXTRACT (REB A), CARRAGEENAN, DEXTROSE, VITAMIN AND MINERAL BLEND: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERROUS FUMARATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN B12.
Dietary Information
PROTEIN BAR, PEANUT BUTTER COOKIE DOUGH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN BAR, PEANUT BUTTER COOKIE DOUGH include Copper, Cu (116% DV) , Thiamin (83% DV) , Vitamin B-12 (75% DV) , Niacin (56% DV) , and Iron, Fe (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 358 calories per 100 grams, PROTEIN BAR, PEANUT BUTTER COOKIE DOUGH gets 30% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lifestyle Evolution, PROTEIN BAR, PEANUT BUTTER COOKIE DOUGH
See how Lifestyle Evolution, PROTEIN BAR, PEANUT BUTTER COOKIE DOUGH compares to other foods in terms of nutrition:
- Lifestyle Evolution, PROTEIN BAR, PEANUT BUTTER COOKIE DOUGH vs Ahold, PEANUT BUTTER & DARK CHOCOLATE NUTTY BARS, PEANUT BUTTER & DARK CHOCOLATE
- Lifestyle Evolution, PROTEIN BAR, PEANUT BUTTER COOKIE DOUGH vs Kellogg, RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS, RASPBERRY
- Lifestyle Evolution, PROTEIN BAR, PEANUT BUTTER COOKIE DOUGH vs CHOCO PEANUT SUPERFOOD SNACK BAR, CHOCO PEANUT
- Lifestyle Evolution, PROTEIN BAR, PEANUT BUTTER COOKIE DOUGH vs Premier Nutrition, SALTED CARAMEL CASHEW CRUNCHY NUT BAR, SALTED CARAMEL CASHEW
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.