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Optimum Nutrition — PROTEIN 24G CALORIES 140 SUGAR 1G GOLD STANDARD PROTEIN SHAKE, CHOCOLATE, CHOCOLATE

Energy, Protein & Muscle Recovery Drinks Optimum Nutrition, Inc. Branded
43 Calories
7.4g Protein
1.2g Carbs
0.9g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 65mg 3%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0.3g 1%
Total Sugars 0.3g
Protein 7.4g 15%
Vitamin D 49mcg 245%
Calcium 120mg 9%
Iron 0.9mg 5%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 77%
Carbs 1.2g 13%
Fat 0.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.5 MG 6%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 0.9 MG 6%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.1 MG 6%
Folate, total 15 UG 4%
Vitamin B-12 0.2 UG 6%
Vitamin K (phylloquinone) 7.4 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 26 MG 6%
Phosphorus, P 126 MG 10%
Potassium, K 123 MG 3%
Sodium, Na 65 MG 3%
Zinc, Zn 0.7 MG 6%
Copper, Cu 0.1 MG 7%
Manganese, Mn 0 MG 0%
Selenium, Se 3 UG 5%

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Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About PROTEIN 24G CALORIES 140 SUGAR 1G GOLD STANDARD PROTEIN SHAKE, CHOCOLATE, CHOCOLATE

PROTEIN 24G CALORIES 140 SUGAR 1G GOLD STANDARD PROTEIN SHAKE, CHOCOLATE, CHOCOLATE is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.4g of protein, 1.2g of carbohydrates, and 0.9g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

FILTERED WATER, PROTEIN BLEND (MILK PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), COCOA (PROCESSED WITH ALKALI), SUNFLOWER OIL, NATURAL FLAVORS, CELLULOSE GEL AND GUM, VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, ZINC ASPARTATE, DL-ALPHA TOCOPHERYL ACETATE, FOLIC ACID, POTASSIUM LODIDE, NIACINAMIDE, VITAMIN A PALMITATE, PHYTOMENADIONE, COPPER AMINO ACID CHELATE, MANGANESE SULFATE, CHOLECALCIFEROL, SODIUM SELENITE, D-CALCIUM PANTOTHENATE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN, CYANOCOBALAMIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN), POTASSIUM PHOSPHATE AND SODIUM HEXAMETAPHOSPHATE, HEAVY CREAM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN.

Dietary Information

PROTEIN 24G CALORIES 140 SUGAR 1G GOLD STANDARD PROTEIN SHAKE, CHOCOLATE, CHOCOLATE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, PROTEIN 24G CALORIES 140 SUGAR 1G GOLD STANDARD PROTEIN SHAKE, CHOCOLATE, CHOCOLATE gets 69% of its calories from protein, 11% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

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