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Know what is on your plate.

General Nutrition Centers, PROTEIN 16G LAYERED LEAN BAR, GIRL SCOUT THIN MINTS, GIRL SCOUT THIN MINTS

Snack, Energy & Granola Bars General Nutrition Centers, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

432 Calories
36.4g Protein
31.8g Carbs
22.7g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 36.4g 40%
Carbs 31.8g 35%
Fat 22.7g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 432
% Daily Value*
Total Fat 22.7g 29%
Saturated Fat 15.9g 80%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 523mg 23%
Total Carbohydrate 31.8g 12%
Dietary Fiber 2.3g 8%
Total Sugars 11.4g
Protein 36.4g 73%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.3mg 13%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.3 MG 13%
Potassium, K 250 MG 5%
Sodium, Na 523 MG 23%

Nutrition Highlights

  • Excellent source of protein with 36.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (23% DV).

About PROTEIN 16G LAYERED LEAN BAR, GIRL SCOUT THIN MINTS, GIRL SCOUT THIN MINTS

GNC's Girl Scout Thin Mints flavored protein bar is built on whey protein concentrate, whey protein isolate and soy protein isolate, sweetened with glycerin, sugar, maltitol and sorbitol, with bovine collagen hydrolysate, alkali processed cocoa, corn syrup and peppermint oil for the mint chocolate flavor. A 44 g bar packs 432 calories, 36.36 g protein, 22.73 g fat, 31.82 g carbs and 2.3 g fiber, clearly formulated as a high protein snack rather than a conventional candy bar despite the sugar alcohols and sweeteners involved.

Ingredients

WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, PALM OIL, PALM KERNEL OIL, GLYCERIN, SUGAR, BOVINE COLLAGEN HYDROLYSATE, MALTITOL, SORBITOL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, WATER AND LESS THAN 2%: ACETYLATED MONOGLYCERIDES, ALMOND, BAKING SODA, BETA CAROTENE (COLOR), MALTODEXTRIN, MONO & DIGLYCERIDES, NATURAL FLAVORS, PEANUT, PEPPERMINT OIL, POTAUSSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL MONO ESTERS, SALT, SILICON DIOXIDE, SODIUM CASEINATE, SOY LECITHIN, SOYBEAN OIL, SUCRALOSE, SUNFLOWER LECITHIN, SUNFLOWER OIL, TAPIOCA STARCH, TITANIUM DIOXIDE (COLOR), TOCOPHEROLS (ANTIOXIDANT), VANILLA POWDER, VITAMIN A PALMITATE, WHEY.

Dietary Information

PROTEIN 16G LAYERED LEAN BAR, GIRL SCOUT THIN MINTS, GIRL SCOUT THIN MINTS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN 16G LAYERED LEAN BAR, GIRL SCOUT THIN MINTS, GIRL SCOUT THIN MINTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 432 calories per 100 grams, PROTEIN 16G LAYERED LEAN BAR, GIRL SCOUT THIN MINTS, GIRL SCOUT THIN MINTS gets 34% of its calories from protein, 29% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Nutrition Centers, PROTEIN 16G LAYERED LEAN BAR, GIRL SCOUT THIN MINTS, GIRL SCOUT THIN MINTS

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