NATURE VALLEY — SWEET & SALTY NUT CHEWY GRANOLA BARS, SWEET & SALTY NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About SWEET & SALTY NUT CHEWY GRANOLA BARS, SWEET & SALTY NUT
Nature Valley Sweet & Salty Nut Chewy Granola Bars are a whole grain oat-based snack bar combining cashews, cashew butter, and honey-roasted almond butter for a nut-forward flavor with contrasting sweet and salty notes. Per 100 g the product delivers 457 calories, 5.7 g protein, 65.7 g carbohydrates, 17.1 g fat, and 2.9 g fiber. Corn syrup, tapioca syrup, fructose, and barley malt extract provide the chewy sweetness and binding structure alongside palm kernel oil. Contains multiple nut varieties and peanut flour; unsuitable for those with nut or peanut allergies. Contains soy and whey. A portable snack with moderate caloric density, best suited as an energy source during active days rather than a nutritionally complete meal.
Ingredients
WHOLE GRAIN OATS, CORN SYRUP, CASHEWS ROASTED IN SAFFLOWER OIL, SUGAR, RICE FLOUR, PALM KERNEL OIL, FRUCTOSE, TAPIOCA SYRUP, VEGETABLE GLYCERIN, CASHEW BUTTER (CASHEW NUTS, SAFFLOWER OIL), CANOLA OIL, WHEY, SALT, SOY LECITHIN, CORN STARCH, BARLEY MALT EXTRACT, HONEY ROASTED ALMOND BUTTER (ALMONDS, HONEY, MALTODEXTRIN, PALM OIL, MIXED TOCOPHEROLS), PEANUT FLOUR, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
Calorie Breakdown
At 457 calories per 100 grams, SWEET & SALTY NUT CHEWY GRANOLA BARS, SWEET & SALTY NUT gets 5% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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