PROTEIN 16G LAYERED LEAN BAR vs CRANBERRY & POMEGRANATE ALMONDS
Nutrition comparison per 100 g serving
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PROTEIN 16G LAYERED LEAN BAR wins in 6 out of 11 nutrient categories
PROTEIN 16G LAYERED LEAN BAR: 6
vs
CRANBERRY & POMEGRANATE ALMONDS: 3
(2 ties)
Overview
| Nutrient | PROTEIN 16G LAYERED LEAN BAR | CRANBERRY & POMEGRANATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 432 cal | 406 cal | |
| Protein | 36.4 g | 6.3 g | |
| Carbs | 31.8 g | 75 g | |
| Fat | 22.7 g | 9.4 g | |
| Fiber | 2.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 16G LAYERED LEAN BAR | CRANBERRY & POMEGRANATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN 16G LAYERED LEAN BAR | CRANBERRY & POMEGRANATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 523 MG | 234 MG |