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Atkins Nutritionals — PROTEIN 15 G, NET CARBS 3 G, SUGAR 1 G, FIBER 5 G ICED CHAI PROTEIN SHAKES, CHAI TEA LATTE, CHAI TEA LATTE

Energy, Protein & Muscle Recovery Drinks Atkins Nutritionals, Inc. Branded
52 Calories
4.6g Protein
2.5g Carbs
2.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 58mg 3%
Total Carbohydrate 2.5g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0.3g
Protein 4.6g 9%
Vitamin D 55mcg 275%
Calcium 120mg 9%
Iron 0.3mg 2%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 47%
Carbs 2.5g 25%
Fat 2.8g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.8 MG 6%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 1.0 MG 6%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.1 MG 6%
Folate, total 15 UG 4%
Vitamin E (alpha-tocopherol) 1 MG 7%
Vitamin K (phylloquinone) 7.4 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 0.3 MG 2%
Phosphorus, P 108 MG 9%
Potassium, K 175 MG 4%
Sodium, Na 58 MG 3%
Zinc, Zn 0 MG 0%
Manganese, Mn 0 MG 0%
Selenium, Se 3 UG 5%

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Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (2.8g per 100g).

About PROTEIN 15 G, NET CARBS 3 G, SUGAR 1 G, FIBER 5 G ICED CHAI PROTEIN SHAKES, CHAI TEA LATTE, CHAI TEA LATTE

Atkins Iced Chai Protein Shake is designed with low-net-carb diets in mind, using milk protein concentrate, soy protein isolate, and prebiotic corn fiber to deliver a substantial protein hit while keeping sugar to a bare minimum through sucralose. The chai tea latte flavor comes through via black tea extract and natural and artificial flavors, resulting in a spiced, mildly sweet drink. It is a decent functional option for anyone following a low-carb or high-protein eating pattern, though the artificial sweetener and long ingredient list reflect its highly formulated nature.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SUNFLOWER OIL, PREBIOTIC SOLUBLE CORN FIBER, CREAM.CONTAINS LESS THAN 1% OF BLACK TEA EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, SUCRALOSE, POTASSIUM CITRATE, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SALT, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN (VITAMIN B7), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), POTASSIUM IODIDE, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

Dietary Information

PROTEIN 15 G, NET CARBS 3 G, SUGAR 1 G, FIBER 5 G ICED CHAI PROTEIN SHAKES, CHAI TEA LATTE, CHAI TEA LATTE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, PROTEIN 15 G, NET CARBS 3 G, SUGAR 1 G, FIBER 5 G ICED CHAI PROTEIN SHAKES, CHAI TEA LATTE, CHAI TEA LATTE gets 36% of its calories from protein, 19% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Atkins Nutritionals — PROTEIN 15 G, NET CARBS 3 G, SUGAR 1 G, FIBER 5 G ICED CHAI PROTEIN SHAKES, CHAI TEA LATTE, CHAI TEA LATTE

See how Atkins Nutritionals — PROTEIN 15 G, NET CARBS 3 G, SUGAR 1 G, FIBER 5 G ICED CHAI PROTEIN SHAKES, CHAI TEA LATTE, CHAI TEA LATTE compares to other foods in terms of nutrition:

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