GARDEN OF LIFE — ORGANIC PLANT PROTEIN, SMOOTH CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 1.8 MG | 11% | |
| Pantothenic acid | 0.4 MG | 7% | |
| Folate, total | 14 UG | 4% | |
| Vitamin K (phylloquinone) | 53.6 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 164 MG | 13% | |
| Iron, Fe | 14.6 MG | 81% | |
| Magnesium, Mg | 75 MG | 18% | |
| Phosphorus, P | 782 MG | 63% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 714 MG | 31% | |
| Zinc, Zn | 3.6 MG | 32% | |
| Copper, Cu | 0.4 MG | 40% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 14 UG | 25% |
Nutrition Highlights
- Excellent source of protein with 53.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (81% of Daily Value per 100g).
- Rich source of Phosphorus, P (63% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
- Good source of Zinc, Zn (32% DV).
About ORGANIC PLANT PROTEIN, SMOOTH CHOCOLATE
Garden of Life Organic Plant Protein in Smooth Chocolate is a multi-source plant protein powder blending pea, tapioca fiber, chia, flax, cranberry, baobab, and pumpkin seed proteins, flavored with organic cacao, chocolate, and vanilla. Per 100 g, it delivers 393 calories, 53.57 g of protein, 25 g of carbohydrates, and 8.93 g of fat, with 10.7 g of dietary fiber. Sweetened with stevia extract and erythritol. A raw enzyme and probiotic blend including 1 billion CFU of Lactobacillus strains is also included. USDA certified organic and non-GMO verified. Suitable for vegan and gluten-free diets. Contains no dairy or soy.
Ingredients
CERTIFIED ORGANIC PLANT PROTEIN BLEND: [ORGANIC PEA (SEED), ORGANIC TAPIOCA FIBER, ORGANIC CHIA (SEED), ORGANIC FLAX (SEED), ORGANIC CRANBERRY (SEED), ORGANIC BAOBAB (FRUIT), ORGANIC PUMPKIN (SEED)], ORGANIC CACAO, ORGANIC CHOCOLATE FLAVORS, ORGANIC VANILLA FLAVOR, ORGANIC STEVIA EXTRACT (LEAF), SEA SALT, ORGANIC ERYTHRITOL, ORGANIC CINNAMON, RAW ENZYME BLEND: LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCANASE, CELLULASE, BROMELAIN, PHYTASE, LACTASE, PAPAIN, PEPTIDASE, PECTINASE, HEMICELLULASE, XYLANASE, RAW PROBIOTIC BLEND: [LACTOBACILLUS PLANTARUM, LACTOBACILLUS BULGARICUS] 1 BILLION CFU
Dietary Information
ORGANIC PLANT PROTEIN, SMOOTH CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PLANT PROTEIN, SMOOTH CHOCOLATE include Manganese, Mn (87% DV) , Iron, Fe (81% DV) , Phosphorus, P (63% DV) , Vitamin K (phylloquinone) (45% DV) , and Copper, Cu (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ORGANIC PLANT PROTEIN, SMOOTH CHOCOLATE gets 55% of its calories from protein, 25% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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