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Know what is on your plate.

Wal-Mart, PROTEIN 10 G MEAL REPLACEMENT SHAKES, STRAWBERRIES & CREAM, STRAWBERRIES & CREAM

Weight Control Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

58 Calories
3.1g Protein
7.4g Carbs
1.9g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 25%
Carbs 7.4g 60%
Fat 1.9g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 62mg 3%
Total Carbohydrate 7.4g 3%
Dietary Fiber 1.5g 5%
Total Sugars 5.9g
Protein 3.1g 6%
Vitamin D 74mcg 370%
Calcium 156mg 12%
Iron 0.9mg 5%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.7 MG 31%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 4 MG 25%
Pantothenic acid 0.6 MG 12%
Vitamin B-6 0.3 MG 18%
Folate, total 3 UG 1%
Vitamin B-12 0.3 UG 10%
Vitamin K (phylloquinone) 14.2 UG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 52 MG 12%
Phosphorus, P 189 MG 15%
Potassium, K 217 MG 5%
Sodium, Na 62 MG 3%
Zinc, Zn 0.9 MG 8%
Manganese, Mn 0 MG 0%
Selenium, Se 9 UG 16%

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).
  • Good source of Niacin (25% DV).

About PROTEIN 10 G MEAL REPLACEMENT SHAKES, STRAWBERRIES & CREAM, STRAWBERRIES & CREAM

This Strawberries & Cream meal replacement shake from Equate uses fat free milk, water and canola oil as its base, sweetened with both fructose and the artificial sweeteners acesulfame potassium and sucralose, colored with FD&C Red 3, and fortified with a vitamins and minerals blend. Per 325 mL: 58 calories, 3.08 g protein, 1.85 g fat, 7.38 g carbs and 1.50 g fiber, matching the chocolate version in this line almost exactly.

Ingredients

FAT FREE MILK, WATER, CANOLA OIL, FRUCTOSE, CELLULOSE GEL, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM PHOSPHATE, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE (NON-NUTRITIVE SWEETENERS), FD&C RED 3. VITAMINS & MINERALS: SODIUM ASCORBATE, VITAMIN A PALMITATE, DICALCIUM PHOSPHATE, CHOLECALCIFEROL, PHYTONADIONE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, CYANOCABALAMIN, D-CALCIUM PANTOTHENATE, ZINC GLUCONATE, MANGANESE SULFATE, SODIUM MOLYBDATE, FERRIC ORTHOPHOSPHATE, D,L-ALPHA TOCOPHERYL ACETATE, THIAMIN HYDROCHLORIDE, NIACINAMIDE, FOLIC ACID, BIOTIN, DIMAGNESIUM PHOSPHATE, SODIUM SELENITE, CHROMIUM CHLORIDE.

Dietary Information

PROTEIN 10 G MEAL REPLACEMENT SHAKES, STRAWBERRIES & CREAM, STRAWBERRIES & CREAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN 10 G MEAL REPLACEMENT SHAKES, STRAWBERRIES & CREAM, STRAWBERRIES & CREAM include Vitamin C, total ascorbic acid (31% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 58 calories per 100 grams, PROTEIN 10 G MEAL REPLACEMENT SHAKES, STRAWBERRIES & CREAM, STRAWBERRIES & CREAM gets 21% of its calories from protein, 51% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, PROTEIN 10 G MEAL REPLACEMENT SHAKES, STRAWBERRIES & CREAM, STRAWBERRIES & CREAM

See how Wal-Mart, PROTEIN 10 G MEAL REPLACEMENT SHAKES, STRAWBERRIES & CREAM, STRAWBERRIES & CREAM compares to other foods in terms of nutrition:

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