General Nutrition Centers — VANILLA LATTE FLAVOR LEAN SHAKE, VANILLA LATTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 1.0 MG | 6% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 14 UG | 4% | |
| Vitamin B-12 | 0.1 UG | 6% | |
| Vitamin K (phylloquinone) | 7.2 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 145 MG | 12% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 80 MG | 3% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (1.5g per 100g).
About VANILLA LATTE FLAVOR LEAN SHAKE, VANILLA LATTE
GNC's vanilla latte flavor lean shake is built on filtered water and diafiltered skim milk with a proprietary protein blend of milk protein concentrate, whey protein concentrate and calcium caseinate. Coffee, vegetable oils, maltodextrin and a vitamin and mineral blend round it out. Per 414 ml serving it has 41 calories, 6.04 g protein, 1.45 g fat, 1.93 g carbs and 0.20 g fiber, a formula clearly designed around protein content rather than calories.
Ingredients
FILTERED WATER, DIAFILTERED SKIM MILK, PROPRIETARY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), AND LESS THAN 2% OF: COFFEE, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, MALTODEXTRIN, VITAMIN & MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, ZINC AMINO ACID, TOCOPHERYL ACETATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, PHYTOMENADIONE, POTASSIUM IODIDE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID, CYANOCOBALAMIN, SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN, MANGANESE SULFATE), LACTASE, NATURAL & ARTIFICIAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, ACESULFAME POTASSIUM, SALT, DECAFFEINATED GREEN TEA EXTRACT, CAFFEINE, DATEM, SUCRALOSE, CARRAGEENAN.
Dietary Information
VANILLA LATTE FLAVOR LEAN SHAKE, VANILLA LATTE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, VANILLA LATTE FLAVOR LEAN SHAKE, VANILLA LATTE gets 59% of its calories from protein, 19% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare General Nutrition Centers — VANILLA LATTE FLAVOR LEAN SHAKE, VANILLA LATTE
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