PROTEIN 10 G MEAL REPLACEMENT SHAKES vs PROTEIN 10 G MEAL REPLACEMENT SHAKES
Nutrition comparison per 100 g serving
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PROTEIN 10 G MEAL REPLACEMENT SHAKES wins in 6 out of 24 nutrient categories
PROTEIN 10 G MEAL REPLACEMENT SHAKES: 2
vs
PROTEIN 10 G MEAL REPLACEMENT SHAKES: 6
(16 ties)
Overview
| Nutrient | PROTEIN 10 G MEAL REPLACEMENT SHAKES | PROTEIN 10 G MEAL REPLACEMENT SHAKES | Winner |
|---|---|---|---|
| Calories | 58 cal | 58 cal | Tie |
| Protein | 3.1 g | 3.1 g | Tie |
| Carbs | 7.4 g | 7.4 g | Tie |
| Fat | 1.9 g | 1.9 g | Tie |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 10 G MEAL REPLACEMENT SHAKES | PROTEIN 10 G MEAL REPLACEMENT SHAKES | Winner |
|---|---|---|---|
| Folate, total | 3 UG | 3 UG | Tie |
| Niacin | 4 MG | 4.3 MG | |
| Pantothenic acid | 0.6 MG | 0.6 MG | Tie |
| Riboflavin | 0.2 MG | 0.2 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0.3 UG | Tie |
| Vitamin B-6 | 0.3 MG | 0.3 MG | Tie |
| Vitamin C, total ascorbic acid | 27.7 MG | 13.8 MG | |
| Vitamin K (phylloquinone) | 14.2 UG | 14.2 UG | Tie |
Minerals
| Mineral | PROTEIN 10 G MEAL REPLACEMENT SHAKES | PROTEIN 10 G MEAL REPLACEMENT SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 153 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Magnesium, Mg | 52 MG | 58 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 189 MG | 193 MG | |
| Potassium, K | 217 MG | 236 MG | |
| Selenium, Se | 9 UG | 9 UG | Tie |
| Sodium, Na | 62 MG | 71 MG | |
| Zinc, Zn | 0.9 MG | 0.9 MG | Tie |