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Know what is on your plate.

FRESH & EASY, PROSCIUTTO & APRICOT FLATBREAD

Pizza FRESH & EASY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

273 Calories
10.6g Protein
31.8g Carbs
10.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.6g 20%
Carbs 31.8g 60%
Fat 10.6g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 530mg 23%
Total Carbohydrate 31.8g 12%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.6 MG 9%
Sodium, Na 530 MG 23%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (23% DV).

About PROSCIUTTO & APRICOT FLATBREAD

Fresh & Easy Prosciutto and Apricot Flatbread is a prepared flatbread pizza-style snack from Fresh & Easy combining an enriched wheat flour flatbread base with prosciutto (sea-salt-cured ham), apricot preserve (apricots, corn syrup, sugar, citric acid, pectin), mascarpone cheese (pasteurized milk, cream, citric acid), and fresh arugula. Per 100 g it delivers approximately 273 calories, 32 g carbohydrates, 11 g protein, and 11 g fat. The apricot-prosciutto-mascarpone combination gives a sweet-salty-rich Italian-inspired flavor profile. Contains gluten (wheat, malted barley in the flatbread), dairy (nonfat dry milk in the bread, mascarpone), and soy. Not suitable for vegans. A premium prepared flatbread suitable as an appetizer or light meal.

Ingredients

FLATBREAD [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, SALT, SUGAR, WHEAT GLUTEN, DOUGH CONDITIONERS (OAT FIBER, ENZYMES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE)], PROSCIUTTO (HAM, SEA SALT), APRICOT PRESERVE (APRICOTS, CORN SYRUP, SUGAR, CITRIC ACID, FRUIT PECTIN, ASCORBIC ACID), MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), ARUGULA.

Dietary Information

Notable micronutrients in PROSCIUTTO & APRICOT FLATBREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, PROSCIUTTO & APRICOT FLATBREAD gets 16% of its calories from protein, 47% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRESH & EASY, PROSCIUTTO & APRICOT FLATBREAD

See how FRESH & EASY, PROSCIUTTO & APRICOT FLATBREAD compares to other foods in terms of nutrition:

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