PROSCIUTTO & APRICOT FLATBREAD vs POTATO & CHEESE GOURMET CALZONES
Nutrition comparison per 100 g serving
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POTATO & CHEESE GOURMET CALZONES wins in 7 out of 10 nutrient categories
PROSCIUTTO & APRICOT FLATBREAD: 2
vs
POTATO & CHEESE GOURMET CALZONES: 7
(1 ties)
Overview
| Nutrient | PROSCIUTTO & APRICOT FLATBREAD | POTATO & CHEESE GOURMET CALZONES | Winner |
|---|---|---|---|
| Calories | 273 cal | 218 cal | |
| Protein | 10.6 g | 9.2 g | |
| Carbs | 31.8 g | 24.7 g | |
| Fat | 10.6 g | 7.8 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO & APRICOT FLATBREAD | POTATO & CHEESE GOURMET CALZONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | PROSCIUTTO & APRICOT FLATBREAD | POTATO & CHEESE GOURMET CALZONES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 141 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 530 MG | 254 MG |