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Progresso Parmesan Bread Crumbs

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
369 Calories
8.0g Protein
73.4g Carbs
4.9g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 369
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.1g
Cholesterol 2.0mg 1%
Sodium 3,076.5mg 134%
Total Carbohydrate 73.4g 27%
Dietary Fiber 0.2g 1%
Total Sugars 2.8g
Protein 8.0g 16%
Vitamin D 0.2mcg 1%
Calcium 44.4mg 3%
Iron 4.1mg 23%
Potassium 158.3mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 9%
Carbs 73.4g 85%
Fat 4.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.2 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 44.4 MG 3%
Iron, Fe 4.1 MG 23%
Potassium, K 158.3 MG 3%
Sodium, Na 3,076.5 MG 134%

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (134% of Daily Value per 100g).

About Progresso Parmesan Bread Crumbs

Progresso Parmesan Bread Crumbs is a calorie-dense food with 369 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 73.4g of carbohydrates, and 4.9g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Wheat Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Salt, Vegetable Oil (high oleic safflower, high oleic soybean, high oleic sunflower, high oleic canola and/or canola oil). Contains less than 2% of: Dried Parmesan Cheese (part skim milk, cheese cultures, salt, enzymes), Yeast, Sugar, Fumaric Acid, Whey, Butter, Modified Food Starch, Buttermilk, Sodium Phosphate, Silicon Dioxide (anticaking agent), Annatto Extract (color).

Dietary Information

Notable micronutrients in Progresso Parmesan Bread Crumbs include Sodium, Na (134% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 369 calories per 100 grams, Progresso Parmesan Bread Crumbs gets 9% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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