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Pepsi — Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag

Baking/Cooking Mixes/Supplies Pepsico Inc. Branded
330 Calories
7.2g Protein
73.0g Carbs
2.3g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 330
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 1,727mg 75%
Total Carbohydrate 73.0g 27%
Dietary Fiber 3.9g 14%
Total Sugars 2.1g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 291mg 22%
Iron 3.4mg 19%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 9%
Carbs 73.0g 88%
Fat 2.3g 3%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 291 MG 22%
Iron, Fe 3.4 MG 19%
Potassium, K 270 MG 6%
Sodium, Na 1,727 MG 75%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).

About Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag

Aunt Jemima Buttermilk Corn Meal Mix by Pepsico is a baking mix combining bolted white corn meal and bleached wheat flour with dried buttermilk, providing 330 calories, 7.23g of protein, and 3.9g of fiber per 25g dry serving. With 73.04g of carbs, it is a carbohydrate-rich base for cornbread and muffins.

Ingredients

ENRICHED BOLTED WHITE CORN MEAL (BOLTED WHITE CORN MEAL, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), DRIED BUTTERMILK.

Dietary Information

Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag include Thiamin (83% DV) , Sodium, Na (75% DV) , Riboflavin (28% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 330 calories per 100 grams, Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag gets 9% of its calories from protein, 89% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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