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Johanna — PROBIOTIC POMEGRANATE BLUEBERRY BLENDED LOWFAT YOGURT, POMEGRANATE; BLUEBERRY

Yogurt Johanna Foods, Inc. Branded
82 Calories
3.5g Protein
15.3g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0g 0%
Total Sugars 11.2g
Protein 3.5g 7%
Vitamin D 1mcg 5%
Calcium 116mg 9%
Iron 0mg 0%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 18%
Carbs 15.3g 79%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 162 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Bruno's Super — NONFAT YOGURT, STRAWBERRY BANANA 53 3.5g 8.8g 0g Devwood Products — GARLIC MINT YOGURT, GARLIC MINT 78 6.3g 15.6g 1.6g Penn — YOGURT SMOOTHIE, STRAWBERRY 104 3.3g 15.1g 3.3g Penn — YOGURT SMOOTHIE, PEACH 104 3.3g 15.1g 3.3g Penn — YOGURT SMOOTHIE, PINA COLADA 104 3.3g 15.1g 3.3g Ahold — GREEK NONFAT YOGURT, STRAWBERRY, BLUEBERRY & ACAI 80 8.7g 10.7g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About PROBIOTIC POMEGRANATE BLUEBERRY BLENDED LOWFAT YOGURT, POMEGRANATE; BLUEBERRY

PROBIOTIC POMEGRANATE BLUEBERRY BLENDED LOWFAT YOGURT, POMEGRANATE; BLUEBERRY is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.3g of carbohydrates, and 0.6g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, BLUEBERRIES, NONFAT MILK SOLIDS, CONCENTRATED POMEGRANATE JUICE, NATURAL FLAVORS, CONCENTRATED FRUIT AND VEGETABLE JUICES (COLOR), VITAMIN A PALMITATE, VITAMIN D3

Dietary Information

PROBIOTIC POMEGRANATE BLUEBERRY BLENDED LOWFAT YOGURT, POMEGRANATE; BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, PROBIOTIC POMEGRANATE BLUEBERRY BLENDED LOWFAT YOGURT, POMEGRANATE; BLUEBERRY gets 17% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Johanna — PROBIOTIC POMEGRANATE BLUEBERRY BLENDED LOWFAT YOGURT, POMEGRANATE; BLUEBERRY

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