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Know what is on your plate.

Smith's Food & Drug Centers, PRIVATE SELECTION, TRADITIONAL HUMMUS

Dips & Salsa Smith's Food & Drug Centers Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
7.1g Protein
14.3g Carbs
21.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 17%
Carbs 14.3g 33%
Fat 21.4g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About PRIVATE SELECTION, TRADITIONAL HUMMUS

Private Selection Traditional Hummus blends chickpeas with sesame tahini, canola oil, garlic, sea salt, and citric acid, then tops the mix with sesame seeds, sumac, oregano, thyme, and parsley. Per 100g it has 250 calories, 21.4g of fat, 7.1g of protein, and 3.6g of fiber. A versatile dip for vegetables, pita, or flatbread that carries a Mediterranean herb profile.

Ingredients

CHICKPEAS (WATER & CHICKPEAS), SESAME TAHINI, CANOLA OIL, SEA SALT, CITRIC ACID, GARLIC, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED TO MAINTAIN FRESHNESS), PARSLEY, SESAME SEEDS, SUMAC, OREGANO, THYME.

Dietary Information

Notable micronutrients in PRIVATE SELECTION, TRADITIONAL HUMMUS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, PRIVATE SELECTION, TRADITIONAL HUMMUS gets 11% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smith's Food & Drug Centers, PRIVATE SELECTION, TRADITIONAL HUMMUS

See how Smith's Food & Drug Centers, PRIVATE SELECTION, TRADITIONAL HUMMUS compares to other foods in terms of nutrition:

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