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Herdez S.A, MEDIUM GUACAMOLE SALSA, MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67.7 MG | 75% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 710 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (31% DV).
- Rich source of Vitamin C, total ascorbic acid (75% of Daily Value per 100g).
About MEDIUM GUACAMOLE SALSA, MEDIUM
Herdez Medium Guacamole Salsa contains tomatillo, soybean oil, jalapeno peppers, avocado, onion, cilantro, dehydrated onion, lemon juice concentrate, and xanthan gum. Per 100g it has 194 calories, 3.2g protein, 6.5g carbs, 16.1g fat, and 3.2g fiber. Yellow 5, Yellow 6, and Blue 1 are used to stabilize the green color. The avocado and tomatillo base gives it a guacamole-like flavor suitable for chips, tacos, and burritos.
Ingredients
WATER, TOMATILLO, SOYBEAN OIL, JALAPENO PEPPERS, AVOCADO, ONION, CILANTRO, ARTIFICIAL AND NATURAL FLAVORS, DEHYDRATED ONION, IODIZED SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, DEHYDRATED CILANTRO, GARLIC POWDER, SODIUM ERYTHORBATE, ASCORBIC ACID, CITRIC ACID, YELLOW 5, YELLOW 6, BLUE 1.
Dietary Information
Notable micronutrients in MEDIUM GUACAMOLE SALSA, MEDIUM include Vitamin C, total ascorbic acid (75% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, MEDIUM GUACAMOLE SALSA, MEDIUM gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
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