Snyder's-Lance, PRETZELS STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 6.2 MG | 38% | |
| Folate, total | 154 UG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (43% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (38% DV).
About PRETZELS STICKS
Snyder's-Lance Pretzel Sticks are classic baked snack sticks made from enriched wheat flour, offering a salty, crunchy snack with a straightforward ingredient profile. Per 100 g, they provide approximately 382 calories, 9 g protein, 80 g carbohydrates, 2 g fat, and 3 g dietary fiber. Ingredients include enriched flour, water, yeast, salt, soda, and barley malt. Low in fat and free from added sugars, pretzel sticks are a lighter alternative to chips when portioned mindfully. Contains wheat and barley; not suitable for gluten-free diets. Snyder's-Lance is one of the leading American pretzel brands with broad retail distribution. Pair with mustard dips, hummus, cheese spreads, or enjoy plain as a crisp, satisfying low-fat snack between meals.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MALT, SALT, CANOLA OIL, YEAST, SODA.
Dietary Information
Notable micronutrients in PRETZELS STICKS include Thiamin (83% DV) , Sodium, Na (43% DV) , Folate, total (39% DV) , Niacin (38% DV) , and Riboflavin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, PRETZELS STICKS gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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