PRETZELS STICKS vs 'NANA CHIPS
Nutrition comparison per 100 g serving
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PRETZELS STICKS wins in 9 out of 15 nutrient categories
PRETZELS STICKS: 9
vs
'NANA CHIPS: 4
(2 ties)
Overview
| Nutrient | PRETZELS STICKS | 'NANA CHIPS | Winner |
|---|---|---|---|
| Calories | 385 cal | 567 cal | |
| Protein | 7.7 g | 3.3 g | |
| Carbs | 76.9 g | 50 g | |
| Fat | 3.9 g | 33.3 g | |
| Fiber | 3.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS STICKS | 'NANA CHIPS | Winner |
|---|---|---|---|
| Folate, total | 154 UG | 0 UG | |
| Niacin | 6.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PRETZELS STICKS | 'NANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 1,000 MG | 967 MG |