PRETZELS STICKS vs THE BETTER CHIP
Nutrition comparison per 100 g serving
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PRETZELS STICKS wins in 9 out of 14 nutrient categories
PRETZELS STICKS: 9
vs
THE BETTER CHIP: 3
(2 ties)
Overview
| Nutrient | PRETZELS STICKS | THE BETTER CHIP | Winner |
|---|---|---|---|
| Calories | 385 cal | 524 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 76.9 g | 54.8 g | |
| Fat | 3.9 g | 31.0 g | |
| Fiber | 3.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS STICKS | THE BETTER CHIP | Winner |
|---|---|---|---|
| Folate, total | 154 UG | 0 UG | |
| Niacin | 6.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS STICKS | THE BETTER CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 4.2 MG | 0.9 MG | |
| Sodium, Na | 1,000 MG | 274 MG |