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Fresh, PRETZELS, PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (2.5g per 100g).
About PRETZELS, PEANUT BUTTER
Peanut butter-filled pretzels from The Fresh Market pack 500 calories, 10 g of protein, 65 g of carbs, and 20 g of fat into a 40 g serving. The coating blends palm kernel oil, peanut flour, and sugar around a classic wheat pretzel core. These make a calorie-dense snack that pairs well with an afternoon coffee or fits easily into a trail mix.
Ingredients
NATURAL PEANUT BUTTER COATING (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, PEANUT OIL, SALT, AND SOY LECITHIN [AN EMULSIFIER]), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OR CANOLA OIL, YEAST).
Calorie Breakdown
At 500 calories per 100 grams, PRETZELS, PEANUT BUTTER gets 8% of its calories from protein, 52% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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