Waymouth Farms, RANCH MIXED VEGGIES, RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,033 MG | 45% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (45% DV).
About RANCH MIXED VEGGIES, RANCH
Veggie Zen ranch mixed veggie chips made from sweet potatoes, squash, carrots, green beans, and taro with ranch seasoning including cheddar cheese and whey. Per 30g serving: 467 cal, 60g carbs, 20g fat, 3.3g protein, 6.7g fiber. A multi-vegetable baked chip with notable fiber and a savory cheese-ranch seasoning.
Ingredients
MIXED VEGGIES (SWEET POTATOES, SQUASH, CARROTS, GREEN BEANS, TARO, NON-HYDROGENATED CANOLA, SUNFLOWER AND/OR PALM OIL [WITH VITAMIN E (MIXED TOCOPHEROLS) AND ASCORBYL PALMITATE ADDED TO PRESERVE FRESHNESS], DEXTRIN, SEA SALT), RANCH SEASONING (SALT, CANE SUGAR, TOMATO POWDER, WHEY, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], NATURAL FLAVORS, ONION POWDER, YEAST EXTRACT, SPICES, CONTAINS 2% OR LESS OF: GARLIC POWDER, LACTIC ACID, SILICON DIOXIDE [PROCESSING AID]), HIGH OLEIC CANOLA AND/OR SUNFLOWER OIL.
Dietary Information
RANCH MIXED VEGGIES, RANCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RANCH MIXED VEGGIES, RANCH include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, RANCH MIXED VEGGIES, RANCH gets 3% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Waymouth Farms, RANCH MIXED VEGGIES, RANCH
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