PRETZELS vs PROTEIN & GREENS DRINK MIX
Nutrition comparison per 100 g serving
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PROTEIN & GREENS DRINK MIX wins in 10 out of 11 nutrient categories
PRETZELS: 0
vs
PROTEIN & GREENS DRINK MIX: 10
(1 ties)
Overview
| Nutrient | PRETZELS | PROTEIN & GREENS DRINK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 10 g | 66.7 g | |
| Carbs | 65 g | 16.7 g | |
| Fat | 20 g | 6.7 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | PROTEIN & GREENS DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG | |
| Vitamin K (phylloquinone) | 0 UG | 213.3 UG |
Minerals
| Mineral | PRETZELS | PROTEIN & GREENS DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 267 MG | |
| Iron, Fe | 0.9 MG | 15 MG | |
| Sodium, Na | 425 MG | 1,300 MG |