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International Foodsource, PRETZELS, CHOCOLATE

Chips, Pretzels & Snacks International Foodsource Branded
474 Calories
7.9g Protein
68.4g Carbs
26.3g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 26.3g 34%
Saturated Fat 18.4g 92%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 68.4g 25%
Dietary Fiber 2.6g 9%
Total Sugars 42.1g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 8%
Carbs 68.4g 67%
Fat 26.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 368 MG 16%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Ira Middleswarth & Son, MIDDLESWARTH, THIN PRETZELS 393 7.1g 82.1g 1.8g Snyder's-Lance, SNYDER'S OF HANOVER, PRETZEL PIECES, BACON CHEDDAR, BACON CHEDDAR 500 7.1g 60.7g 25g Ira Middleswarth & Son, HAND COOKED, OLD FASHIONED KET-L CHIPS 536 7.1g 53.6g 32.1g Ira Middleswarth & Son, MIDDLESWARTH, WHITE CORN TORTILLA CHIPS 500 7.1g 64.3g 25g Snyder's-Lance, JALAPENO SOURDOUGH HARD PRETZEL PIECES, JALAPENO 500 0g 39.3g 28.6g CAPE COD, KETTLE COOKED POTATO CHIPS, SWEET MESQUITE BARBEQUE, SWEET MESQUITE BARBEQUE 464 7.1g 64.3g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About PRETZELS, CHOCOLATE

Chocolate-coated pretzel twists from Valued Naturals, with a compound chocolate flavored coating. Per 38 g: 474 calories, 7.89 g protein, 68.42 g carbs, 26.32 g fat, and 2.6 g fiber. The pretzel core adds a salty crunch that contrasts with the sweet chocolate coating. A familiar sweet-and-salty snack combination popular as a movie snack or in gift assortments.

Ingredients

CHOCOLATE FLAVORED COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, DRY WHEY, SORBITAN MONOSTEARATE, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR, POLYSORBATE 60, AND SALT), PRETZELS (ENRICHED WHEAT FLOUR, CORN SYRUP, SALT, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SODIUM BICARBONATE, YEAST).

Calorie Breakdown

At 474 calories per 100 grams, PRETZELS, CHOCOLATE gets 7% of its calories from protein, 58% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare International Foodsource, PRETZELS, CHOCOLATE

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