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Hy-Vee, PRETZELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About PRETZELS
Hy-Vee Pretzels from the label are actually a chocolate-coated pretzel candy made with sugar, enriched wheat flour, palm kernel oil, skim milk, and artificial colors including Yellow 5 and Blue 1. A 30 g serving contains 500 calories, 6.67 g protein, 70 g carbohydrates, and 20 g fat. A sweet confection snack, not a plain pretzel, suited for dessert or sweet-salty snacking.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM KERNEL, PARTIALLY HYDROGENATED PALM KERNEL AND COCONUT, HYDROGENATED PALM), SKIM MILK, SALT, LACTOSE, CORN SYRUP, TITANIUM DIOXIDE (FOR COLOR), SODIUM BICARBONATE, DISTILLED MONOGLYCERIDES, YEAST, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLORS INCLUDING: YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (AN EMULSIFIER) AND VANILLIN (AN ARTIFICIAL FLAVOR).
Dietary Information
Notable micronutrients in PRETZELS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PRETZELS gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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