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Royal Wine, PRETZELS, 100% WHOLE WHEAT, LONG THICK SESAME STICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,429 MG | 62% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About PRETZELS, 100% WHOLE WHEAT, LONG THICK SESAME STICKS
BB 100% Whole Wheat Long Thick Sesame Sticks by Royal Wine Corporation are a crunchy snack made from whole wheat flour, sesame seeds, canola oil, sea salt, wheat gluten, malt, seasoning, and yeast. Per 100g they provide 464 calories, 61g carbs, 14g protein, 16g fat, and 7g fiber. The whole wheat base provides more fiber and a slightly nuttier flavor than standard pretzel sticks. Sesame seeds add further nuttiness and texture. Good with hummus, cheese dips, or eaten plain as a snack.
Ingredients
WHOLE WHEAT FLOUR, SESAME SEEDS, CANOLA OIL, SEA SALT, WHEAT GLUTEN, MALT, SEASONING, YEAST.
Dietary Information
PRETZELS, 100% WHOLE WHEAT, LONG THICK SESAME STICKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRETZELS, 100% WHOLE WHEAT, LONG THICK SESAME STICKS include Sodium, Na (62% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, PRETZELS, 100% WHOLE WHEAT, LONG THICK SESAME STICKS gets 12% of its calories from protein, 52% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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