PRETZEL STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (31% DV).
About PRETZEL STICKS
PRETZEL STICKS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 85.7g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
WHEAT FLOUR, WHOLE WHEAT FLOUR, DARK BROWN SUGAR, CRYSTALLINE LIQUID FRUCTOSE, VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, OR CANOLA OIL), GRANULATED SUGAR, SALT, CINNAMON, YEAST, BAKING SODA.
Dietary Information
PRETZEL STICKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRETZEL STICKS include Iron, Fe (36% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, PRETZEL STICKS gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PRETZEL STICKS
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