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Auntie Anne's, PRETZEL POCKET SANDWICH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 261 MG | 20% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- Good source of protein with 13.1g per 100g.
- Good source of Calcium, Ca (20% DV).
About PRETZEL POCKET SANDWICH
Auntie Anne's Pretzel Pocket Sandwiches are stuffed frozen pretzel breads filled with a blend of provolone, ricotta, and mozzarella cheeses with garlic, parsley, and oregano, topped with a parmesan and romano crust. A 153g serving provides 275 calories, 13.07g protein, 31.37g carbs, 10.46g fat, and 1.3g fiber. These are a convenient heat-and-serve snack or light meal with a savory cheese filling in a soft pretzel shell.
Ingredients
DOUGH: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR (SUGAR, CANE SYRUPS, CARAMEL MAY BE ADDED FOR COLOR), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, BAKING SODA. FILLING: PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZERS]), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), SOYBEAN OIL (WITH CITRIC ACID ADDED AS A PRESERVATIVE), GARLIC, PARSLEY, OREGANO, BLACK PEPPER. TOPPING: PARMESAN & ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), BREAD CRUMBS (BLEACHED FLOUR, WATER, VEGETABLE SHORTENING [ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR COTTON SEED OIL], SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEXTROSE), SOYBEAN OIL (WITH CITRIC ACID ADDED AS A PRESERVATIVE), PARSLEY, OREGANO.
Dietary Information
Notable micronutrients in PRETZEL POCKET SANDWICH include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, PRETZEL POCKET SANDWICH gets 19% of its calories from protein, 46% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Auntie Anne's, PRETZEL POCKET SANDWICH
See how Auntie Anne's, PRETZEL POCKET SANDWICH compares to other foods in terms of nutrition:
- Auntie Anne's, PRETZEL POCKET SANDWICH vs Wal-Mart, SHRIMP PLATTER WITH COCKTAIL SAUCE, COCKTAIL SAUCE
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- Auntie Anne's, PRETZEL POCKET SANDWICH vs Ajinomoto Foods North America, CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE, CUBAN-STYLE CITRUS CHICKEN
- Auntie Anne's, PRETZEL POCKET SANDWICH vs Eat Good Do Good, FALAFEL STREET WRAP WITH FETA GREEN PEPPER SALSA, FETA GREEN PEPPER SALSA
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