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Know what is on your plate.

High Liner Foods (USA) Incorporated, CRUNCHIEST FISH SLIDERS PATTIES

Frozen Appetizers & Hors D'oeuvres High Liner Foods (USA) Incorporated Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

255 Calories
10.2g Protein
26.5g Carbs
11.2g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.2g 21%
Carbs 26.5g 55%
Fat 11.2g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 765mg 33%
Total Carbohydrate 26.5g 10%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.8 MG 10%
Sodium, Na 765 MG 33%

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of Sodium, Na (33% DV).

About CRUNCHIEST FISH SLIDERS PATTIES

High Liner crunchiest fish slider patties made from a blend of pollock, whiting, haddock, cod, and sole. Each 98g patty has 255 calories, 10.20g protein, 26.53g carbs, 11.22g fat, and 2g fiber. The thick breading accounts for most of the carbs. Oven-bake from frozen for a crispy exterior. Works well in slider buns or as a main alongside vegetables.

Ingredients

FISH (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN CONCENTRATE, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SUGAR, SALT, ONION POWDER, DISTILLED VINEGAR, HYDROLYZED CORN PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), GARLIC POWDER, CORN STARCH, MODIFIED CELLULOSE, GUAR GUM, DEXTROSE, YEAST, ARTIFICIAL COLOR, WHEY, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, CARAMEL COLOR, MALTODEXTRIN, SOICE, NATURAL FLAVOR, ANNATTO AND TURMERIC (FOR COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

Notable micronutrients in CRUNCHIEST FISH SLIDERS PATTIES include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 255 calories per 100 grams, CRUNCHIEST FISH SLIDERS PATTIES gets 16% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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