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Know what is on your plate.

Julian's Recipe, WHOLE EGGS, ENGLISH CHEDDAR & ROASTED POTATOES FLATBREAD SANDWICHES, WHOLE EGGS, ENGLISH CHEDDAR & ROASTED POTATOES

Frozen Appetizers & Hors D'oeuvres Julian's Recipe, LLC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

248 Calories
9.6g Protein
33.6g Carbs
8g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.6g 19%
Carbs 33.6g 66%
Fat 8g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 248
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 454mg 20%
Total Carbohydrate 33.6g 12%
Dietary Fiber 2.4g 9%
Total Sugars 6.4g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 166mg 13%
Iron 0.8mg 4%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 166 MG 13%
Iron, Fe 0.8 MG 4%
Potassium, K 124 MG 3%
Sodium, Na 454 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About WHOLE EGGS, ENGLISH CHEDDAR & ROASTED POTATOES FLATBREAD SANDWICHES, WHOLE EGGS, ENGLISH CHEDDAR & ROASTED POTATOES

Julian Recipe whole eggs, English cheddar, and roasted potatoes flatbread sandwich. Per 125g serving: 248 calories, 9.6g protein, 33.6g carbs, 8g fat, and 2.4g fiber. A frozen flatbread breakfast sandwich with multiple real cheese varieties and roasted potatoes.

Ingredients

FLATBREAD (WHEAT FLOUR, WATER, SUNFLOWER OIL, SALT, SUGAR, BAKING POWDER [DIPHOSPHATES, SODIUM CARBONATES], YEAST, INACTIVE DRIED YEAST, WHEAT FIBER), COOKED EGGS (WHOLE EGGS, WATER, CORN FLOUR, SALT, LEMON JUICE CONCENTRATE, PEPPER), WATER, ENGLISH CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO), MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ROASTED POTATOES (POTATOES, SUNFLOWER OIL), EDAM CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), MODIFIED STARCHES, WHEY POWDER, CHICORY ROOT FIBER, MILK POWDER, POTATO FIBER, CHIVE, POTATO STARCH, SALT, PARSLEY, CREAM POWDER, SUGAR, NATURAL FLAVORS, CANOLA OIL, YEAST EXTRACT, SMOKED PAPRIKA, BASIL, OREGANO, GARLIC POWDER, CHILI PEPPER.

Dietary Information

Notable micronutrients in WHOLE EGGS, ENGLISH CHEDDAR & ROASTED POTATOES FLATBREAD SANDWICHES, WHOLE EGGS, ENGLISH CHEDDAR & ROASTED POTATOES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 248 calories per 100 grams, WHOLE EGGS, ENGLISH CHEDDAR & ROASTED POTATOES FLATBREAD SANDWICHES, WHOLE EGGS, ENGLISH CHEDDAR & ROASTED POTATOES gets 15% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Julian's Recipe, WHOLE EGGS, ENGLISH CHEDDAR & ROASTED POTATOES FLATBREAD SANDWICHES, WHOLE EGGS, ENGLISH CHEDDAR & ROASTED POTATOES

See how Julian's Recipe, WHOLE EGGS, ENGLISH CHEDDAR & ROASTED POTATOES FLATBREAD SANDWICHES, WHOLE EGGS, ENGLISH CHEDDAR & ROASTED POTATOES compares to other foods in terms of nutrition:

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