PRETZEL POCKET SANDWICH vs BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE
Nutrition comparison per 100 g serving
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BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE wins in 5 out of 10 nutrient categories
PRETZEL POCKET SANDWICH: 4
vs
BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE: 5
(1 ties)
Overview
| Nutrient | PRETZEL POCKET SANDWICH | BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 275 cal | 292 cal | |
| Protein | 13.1 g | 4.2 g | |
| Carbs | 31.4 g | 27.1 g | |
| Fat | 10.5 g | 18.8 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL POCKET SANDWICH | BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 5 MG |
Minerals
| Mineral | PRETZEL POCKET SANDWICH | BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 42 MG | |
| Iron, Fe | 2.4 MG | 5.6 MG | |
| Sodium, Na | 288 MG | 667 MG |