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PRESERVE JAM

290 Calories
0.3g Protein
71.7g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.7g 26%
Dietary Fiber 0.7g 3%
Total Sugars 71g
Protein 0.3g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.3g 0%
Carbs 71.7g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About PRESERVE JAM

PRESERVE JAM is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.3g of protein, 71.7g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

GLUCOSE SYRUP, SOUR CHERRY (35%) SUGAR, GELLING AGENT (PECTIN), ACIDITY REGULATOR (CITRIT ACID).

Dietary Information

PRESERVE JAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 290 calories per 100 grams, PRESERVE JAM gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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