ORIGINAL FIG SPREAD, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About ORIGINAL FIG SPREAD, ORIGINAL
ORIGINAL FIG SPREAD, ORIGINAL is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 70g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
FIGS (WATER, DRIED FIGS), SUGAR, FRUIT PECTIN, CITRIC ACID, LACTIC ACID, ASCORBIC ACID
Dietary Information
ORIGINAL FIG SPREAD, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL FIG SPREAD, ORIGINAL include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, ORIGINAL FIG SPREAD, ORIGINAL gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORIGINAL FIG SPREAD, ORIGINAL
See how ORIGINAL FIG SPREAD, ORIGINAL compares to other foods in terms of nutrition:
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