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ORIGINAL FIG SPREAD vs JENNIFER'S KITCHEN

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL FIG SPREAD: 2 vs JENNIFER'S KITCHEN: 2 (6 ties)

Overview

Nutrient ORIGINAL FIG SPREAD JENNIFER'S KITCHEN Winner
Calories 300 cal 250 cal
Protein 0 g 0 g Tie
Carbs 70 g 60 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL FIG SPREAD JENNIFER'S KITCHEN Winner
Vitamin C, total ascorbic acid 18 MG 18 MG Tie

Minerals

Mineral ORIGINAL FIG SPREAD JENNIFER'S KITCHEN Winner
Calcium, Ca 100 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 50 MG 0 MG
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