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Eastimpex, PREPARED RED BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Vitamin C, total ascorbic acid (47% DV).
About PREPARED RED BEANS
Companion Prepared Red Beans are canned sweetened red beans made with just four ingredients: red beans, sugar, water, and salt. A 50g serving provides 248 calories, 6g protein, 56g carbs, and 4g fiber, with no fat. The sugar content is notable, as this product is prepared in a sweet style common in East and Southeast Asian cuisine, where sweetened red beans are used in desserts, pastries, and drinks rather than savory dishes.
Ingredients
RED BEANS, SUGAR, WATER, SALT.
Dietary Information
PREPARED RED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PREPARED RED BEANS include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 248 calories per 100 grams, PREPARED RED BEANS gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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