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Know what is on your plate.

Rhee Bros, PREMIUM TOFU

Other Meats Rhee Bros. Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

99 Calories
13.2g Protein
2.2g Carbs
5.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.2g 63%
Carbs 2.2g 11%
Fat 5.5g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 1.4 MG 8%
Sodium, Na 5 MG 0%

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Good source of protein with 13.2g per 100g.

About PREMIUM TOFU

Rhee Bros. Premium Tofu is made from non-GMO soybeans set with calcium sulfate and nigari (magnesium chloride), with glucono delta-lactone for a firmer curd. Protein is genuinely high and fat is moderate, reflecting the natural composition of whole soybeans. No fillers, no additives beyond the traditional coagulants. Calcium sulfate contributes meaningful dietary calcium as a byproduct of the setting process. Works well in stir-fries, soups, braised dishes, or lightly pan-fried. One of the cleaner tofu labels you'll find.

Ingredients

WATER, NON-GMO SOYBEANS, CALCIUM SULFATE, NIGARI (MAGNESIUM CHLORIDE), GLUCONO DELTA-LACTONE.

Dietary Information

PREMIUM TOFU is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 99 calories per 100 grams, PREMIUM TOFU gets 53% of its calories from protein, 9% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Rhee Bros, PREMIUM TOFU

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