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Rhee Bros, PREMIUM TOFU

Other Meats Rhee Bros. Inc. Branded
99 Calories
13.2g Protein
2.2g Carbs
5.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 63%
Carbs 2.2g 11%
Fat 5.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 1.4 MG 8%
Sodium, Na 5 MG 0%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
Turtle Island, TOFURKY, MEATLESS GROUND BEEF STYLE 164 16.4g 10.9g 7.3g Gam Industries, FIRM TOFU 94 8.2g 2.4g 4.7g Wismettac Asian, SEASONED FRIED BEAN CURD 225 15g 25g 10g Sunrise, PRESSED TOFU 153 16.5g 2.4g 8.2g Tacoma Tofu, TAMOMA TOFU FIRM TOFN 94 9.4g 4.7g 4.7g Sunrise, FLAVORED DRIED TOFU 186 20g 2.9g 10g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Good source of protein with 13.2g per 100g.

About PREMIUM TOFU

Rhee Bros. Premium Tofu is made from non-GMO soybeans set with calcium sulfate and nigari (magnesium chloride), with glucono delta-lactone for a firmer curd. Protein is genuinely high and fat is moderate, reflecting the natural composition of whole soybeans. No fillers, no additives beyond the traditional coagulants. Calcium sulfate contributes meaningful dietary calcium as a byproduct of the setting process. Works well in stir-fries, soups, braised dishes, or lightly pan-fried. One of the cleaner tofu labels you'll find.

Ingredients

WATER, NON-GMO SOYBEANS, CALCIUM SULFATE, NIGARI (MAGNESIUM CHLORIDE), GLUCONO DELTA-LACTONE.

Dietary Information

PREMIUM TOFU is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 99 calories per 100 grams, PREMIUM TOFU gets 53% of its calories from protein, 9% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Rhee Bros, PREMIUM TOFU

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