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Target, BONELESS PORK CENTER CUT CHOPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- Good source of protein with 18.4g per 100g.
About BONELESS PORK CENTER CUT CHOPS
Market Pantry Boneless Pork Center Cut Chops list pork first but also include pork stock, potassium lactate, sodium phosphate, salt, and natural flavoring, the kind of additives common in retail-enhanced pork that help retain moisture and extend shelf life. Protein is solid and fat is moderate. They cook quickly in a pan or on the grill, though the added sodium means people watching their salt intake should factor that in. A practical weeknight protein with decent lean-to-fat balance for a cut of pork.
Ingredients
PORK, PORK STOCK, POTASSIUM LACTATE, SODIUM PHOSPHATE, SALT, NATURAL FLAVORING
Dietary Information
BONELESS PORK CENTER CUT CHOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 153 calories per 100 grams, BONELESS PORK CENTER CUT CHOPS gets 48% of its calories from protein, 3% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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