BONELESS PORK CENTER CUT CHOPS vs PETITE SIRLOIN STEAK
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS PORK CENTER CUT CHOPS wins in 4 out of 9 nutrient categories
BONELESS PORK CENTER CUT CHOPS: 4
vs
PETITE SIRLOIN STEAK: 3
(2 ties)
Overview
| Nutrient | BONELESS PORK CENTER CUT CHOPS | PETITE SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 153 cal | 179 cal | |
| Protein | 18.4 g | 17.9 g | |
| Carbs | 1.0 g | 1.2 g | |
| Fat | 8.2 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS PORK CENTER CUT CHOPS | PETITE SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 224 MG | 262 MG |