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Greenwave — PREMIUM TOASTED BLACK EDAMAME, SMOKY CHIPOTLE

Wholesome Snacks Greenwave Foods, LLC Branded
433 Calories
46.7g Protein
33.3g Carbs
13.3g Fat
26.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 33.3g 12%
Dietary Fiber 26.7g 95%
Total Sugars 3.3g
Protein 46.7g 93%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 12mg 67%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 46.7g 50%
Carbs 33.3g 36%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 12 MG 67%
Sodium, Na 700 MG 30%

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Whole — 365 ORGANIC EVERYDAY VALUE, ORGANIC CRANBERRY FRUIT STRIP 333 0g 77.8g 0g Ambassador Cards — DARK SWEET CHERRIES 300 0g 67.5g 3.8g Ambassador Cards — COCONUT STRIPS 500 2.5g 62.5g 25g Honeywell — SOFT & JUICY MANGO 343 2.9g 85.7g 0g Once Upon a Farm — FRUIT AND VEGGIE BLENDS 110 1.1g 15.4g 5.0g Glencourt — ORGANIC FRUIT & VEGETABLE PUREE BLEND, BLUEBERRY APPLE CARROT 71 1.0g 16.2g 0g

Nutrition Highlights

  • Excellent source of protein with 46.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (26.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About PREMIUM TOASTED BLACK EDAMAME, SMOKY CHIPOTLE

Eda-Zen smoky chipotle toasted black edamame is an exceptional high-protein, high-fiber snack with 46.7g protein and 26.7g fiber per 100g. Per 30g serving: 433 kcal per 100g, seasoned with chipotle, paprika, and garlic. One of the most protein and fiber-dense snack options available.

Ingredients

BLACK EDAMAME, SEA SALT, SPICE BLEND, PAPRIKA, CHIPOTLE PEPPER, MOLASSES, VINEGAR POWDER, GARLIC POWDER, ONION POWDER, ALL-NATURAL YEAST EXTRACT, NATURAL SMOKE FLAVOR.

Dietary Information

PREMIUM TOASTED BLACK EDAMAME, SMOKY CHIPOTLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM TOASTED BLACK EDAMAME, SMOKY CHIPOTLE include Iron, Fe (67% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, PREMIUM TOASTED BLACK EDAMAME, SMOKY CHIPOTLE gets 43% of its calories from protein, 31% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Greenwave — PREMIUM TOASTED BLACK EDAMAME, SMOKY CHIPOTLE

See how Greenwave — PREMIUM TOASTED BLACK EDAMAME, SMOKY CHIPOTLE compares to other foods in terms of nutrition:

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