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PREMIUM SELECTED HAM, HONEY

Pepperoni, Salami & Cold Cuts Al & John, Inc. Branded
107 Calories
17.9g Protein
5.4g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 750mg 33%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 71%
Carbs 5.4g 21%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 750 MG 33%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HICKORY SMOKED HAM 143 19.1g 2.4g 5.4g SNACK TRIOS 352 20.9g 20.9g 20.9g ALL NATURAL ITALIAN DRY SALAME 393 25g 7.1g 28.6g PREMIUM BOLOGNA 0 0g 0g 0g DELISHAVED SOUTHWESTERN STYLE TURKEY, BOLD 175 15.8g 3.5g 10.5g BLACK PEPPERED HAM 158 15.8g 3.5g 8.8g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (33% DV).

About PREMIUM SELECTED HAM, HONEY

PREMIUM SELECTED HAM, HONEY is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 5.4g of carbohydrates, and 1.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, HONEY, SALT, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

PREMIUM SELECTED HAM, HONEY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM SELECTED HAM, HONEY include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, PREMIUM SELECTED HAM, HONEY gets 67% of its calories from protein, 20% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM SELECTED HAM, HONEY

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