Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PREMIUM SEAFOOD MIX WITH OCTOPUS

Frozen Fish & Seafood WS Industries Branded
259 Calories
57.7g Protein
4.7g Carbs
5.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 329mg 110%
Sodium 1,588mg 69%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 57.7g 115%
Vitamin D 0mcg 0%
Calcium 341mg 26%
Iron 11.5mg 64%
Potassium 769mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 57.7g 85%
Carbs 4.7g 7%
Fat 5.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 341 MG 26%
Iron, Fe 11.5 MG 64%
Potassium, K 769 MG 16%
Sodium, Na 1,588 MG 69%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PEELED, DEVEINED, TAIL-OFF MEDIUM-LARGE COOKED SHRIMP 59 12.9g 0g 0.6g FULLY COOKED LOBSTER MEAT 89 21g 1g 0.9g RAW BAY SCALLOPS 98 18.8g 1.8g 0.9g WILD CAUGHT MAHI-MAHI LOINS 89 18.8g 0g 0.9g NORTH ATLANTIC SEA SCALLOPS 97 16.8g 6.2g 0.4g NORTH ATLANTIC SEA SCALLOPS 98 16.1g 5.4g 0.9g

Nutrition Highlights

  • Excellent source of protein with 57.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (64% of Daily Value per 100g).
  • Rich source of Sodium, Na (69% of Daily Value per 100g).

About PREMIUM SEAFOOD MIX WITH OCTOPUS

PREMIUM SEAFOOD MIX WITH OCTOPUS is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is protein, providing 57.7g of protein, 4.7g of carbohydrates, and 5.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COOKED MUSSEL MEAT, BLANCHED SHRIMP, COOKED OCTOPUS, GIANT SQUID, WATER, SALT, SODIUM CITRATE AS STABILIZER.

Dietary Information

PREMIUM SEAFOOD MIX WITH OCTOPUS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM SEAFOOD MIX WITH OCTOPUS include Sodium, Na (69% DV) , Iron, Fe (64% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, PREMIUM SEAFOOD MIX WITH OCTOPUS gets 89% of its calories from protein, 7% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PREMIUM SEAFOOD MIX WITH OCTOPUS

See how PREMIUM SEAFOOD MIX WITH OCTOPUS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM SEAFOOD MIX WITH OCTOPUS
Hi! Ask me anything about PREMIUM SEAFOOD MIX WITH OCTOPUS — nutrition, recipes, health benefits, or meal ideas.