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Know what is on your plate.

Small Planet, PREMIUM ORGANIC BLUEBERRIES

Frozen Fruit & Fruit Juice Concentrates Small Planet Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

57 Calories
0.7g Protein
12.1g Carbs
0.7g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 5%
Carbs 12.1g 90%
Fat 0.7g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About PREMIUM ORGANIC BLUEBERRIES

PREMIUM ORGANIC BLUEBERRIES is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.1g of carbohydrates, and 0.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ORGANIC BLUEBERRIES.

Dietary Information

PREMIUM ORGANIC BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, PREMIUM ORGANIC BLUEBERRIES gets 5% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Small Planet, PREMIUM ORGANIC BLUEBERRIES

See how Small Planet, PREMIUM ORGANIC BLUEBERRIES compares to other foods in terms of nutrition:

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