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Topco Associates, UNSWEETENED BLUEBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About UNSWEETENED BLUEBERRIES
Shurfine Unsweetened Blueberries by Topco Associates are a single-ingredient frozen fruit with just 50 calories, 12.14g of carbs, 0.71g of fat, 0.71g of protein, and 2.9g of fiber per 140g serving. With no added sugar and meaningful fiber content, they are a nutritious, low-calorie fruit option.
Ingredients
BLUEBERRIES.
Dietary Information
UNSWEETENED BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, UNSWEETENED BLUEBERRIES gets 6% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Topco Associates, UNSWEETENED BLUEBERRIES
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