Know what is on your plate.
Oregon Potato, ORGANIC ISLAND MIX, STRAWBERRY, BLUEBERRY, MANGO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About ORGANIC ISLAND MIX, STRAWBERRY, BLUEBERRY, MANGO
Rader Farms Organic Island Mix is a three-ingredient frozen fruit blend of organic strawberries, blueberries, and mangos. Each 140g serving provides 50 calories, 12.86g carbs, 2.1g fiber, and just 0.36g fat, a good source of fiber and a clean, low-calorie frozen fruit option.
Ingredients
ORGANIC STRAWBERRIES, ORGANIC BLUEBERRIES, ORGANIC MANGOS.
Dietary Information
ORGANIC ISLAND MIX, STRAWBERRY, BLUEBERRY, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC ISLAND MIX, STRAWBERRY, BLUEBERRY, MANGO include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, ORGANIC ISLAND MIX, STRAWBERRY, BLUEBERRY, MANGO gets 6% of its calories from protein, 103% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Oregon Potato, ORGANIC ISLAND MIX, STRAWBERRY, BLUEBERRY, MANGO
See how Oregon Potato, ORGANIC ISLAND MIX, STRAWBERRY, BLUEBERRY, MANGO compares to other foods in terms of nutrition:
- Oregon Potato, ORGANIC ISLAND MIX, STRAWBERRY, BLUEBERRY, MANGO vs Old Orchard, 100% CRANBERRY POMEGRANATE FLAVORED JUICE BLEND FROZEN CONCENTRATE, CRANBERRY POMEGRANATE
- Oregon Potato, ORGANIC ISLAND MIX, STRAWBERRY, BLUEBERRY, MANGO vs Old Orchard, 100% APPLE STRAWBERRY BANANA FLAVORED JUICE BLEND FROZEN CONCENTRATE, APPLE STRAWBERRY BANANA
- Oregon Potato, ORGANIC ISLAND MIX, STRAWBERRY, BLUEBERRY, MANGO vs Old Orchard, 100% BLUEBERRY POMEGRANATE FLAVORED JUICE BLEND FROZEN CONCENTRATE, BLUEBERRY POMEGRANATE
- Oregon Potato, ORGANIC ISLAND MIX, STRAWBERRY, BLUEBERRY, MANGO vs Old Orchard, WATERMELON CUCUMBER LEMONADE FLAVORED LEMONADE JUICE DRINK FROM CONCENTRATE, WATERMELON CUCUMBER LEMONADE
More in Frozen Fruit & Fruit Juice Concentrates
Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.