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Know what is on your plate.

Topco Associates, UNSWEETENED WHOLE STRAWBERRIES, UNSWEETENED

Frozen Fruit & Fruit Juice Concentrates Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

34 Calories
0.7g Protein
9.0g Carbs
0g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 7%
Carbs 9.0g 93%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.1g 8%
Total Sugars 4.8g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 41.4 MG 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (46% DV).

About UNSWEETENED WHOLE STRAWBERRIES, UNSWEETENED

UNSWEETENED WHOLE STRAWBERRIES, UNSWEETENED by Topco Associates, Inc. is a frozen fruit & fruit juice concentrates providing 34 calories per 145g serving, with 0.69g protein, 8.97g carbs, and 2.1g fiber. This makes it a very low-calorie food at just 34 calories per serving in the frozen fruit & fruit juice concentrates category.

Ingredients

STRAWBERRIES.

Dietary Information

UNSWEETENED WHOLE STRAWBERRIES, UNSWEETENED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED WHOLE STRAWBERRIES, UNSWEETENED include Vitamin C, total ascorbic acid (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 34 calories per 100 grams, UNSWEETENED WHOLE STRAWBERRIES, UNSWEETENED gets 8% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, UNSWEETENED WHOLE STRAWBERRIES, UNSWEETENED

See how Topco Associates, UNSWEETENED WHOLE STRAWBERRIES, UNSWEETENED compares to other foods in terms of nutrition:

More in Frozen Fruit & Fruit Juice Concentrates

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