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Know what is on your plate.

JFC, PREMIUM MEDIUM GRAIN RICE

Rice JFC International Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
7.1g Protein
78.6g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 78.6g 92%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About PREMIUM MEDIUM GRAIN RICE

Nishiki premium medium grain rice is a single-ingredient milled rice sourced and distributed by JFC International, a supplier specializing in Asian food products. Per 100g it provides 357 calories, 7.1g protein, 78.6g carbohydrates, and no fat or fiber. Medium grain rice cooks to a slightly sticky, tender texture that makes it well suited for sushi, rice bowls, and Japanese-style preparations. The milling process removes the outer bran and germ layers, producing a refined white rice with a clean, neutral flavor. Nishiki is one of the most widely recognized medium grain rice brands in North American Asian grocery retail. Gluten-free and vegan; high in carbohydrates and suitable as a staple starch for most dietary patterns.

Ingredients

MILLED RICE.

Dietary Information

PREMIUM MEDIUM GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, PREMIUM MEDIUM GRAIN RICE gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JFC, PREMIUM MEDIUM GRAIN RICE

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