PREMIUM MEDIUM GRAIN RICE vs ORGANIC SPROUTED RICE TRIO
Nutrition comparison per 100 g serving
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ORGANIC SPROUTED RICE TRIO wins in 4 out of 10 nutrient categories
PREMIUM MEDIUM GRAIN RICE: 2
vs
ORGANIC SPROUTED RICE TRIO: 4
(4 ties)
Overview
| Nutrient | PREMIUM MEDIUM GRAIN RICE | ORGANIC SPROUTED RICE TRIO | Winner |
|---|---|---|---|
| Calories | 357 cal | 370 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 78.6 g | 78.3 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MEDIUM GRAIN RICE | ORGANIC SPROUTED RICE TRIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM MEDIUM GRAIN RICE | ORGANIC SPROUTED RICE TRIO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 22 MG |